Hormones + Your Health
 

Hormones control some of the most essential functions in the body. They play a role in digestion, mood, weight, energy, cognitive abilities, immune function, and of course reproduction. When our hormones are out of balance the rest of the body is out of balance too. This can lead to a number of chronic symptoms and conditions that impact our day-to-day function, and quality of life.

Symptoms of hormonal imbalance include the following:

  • Irregular menstrual cycles, or absence of menstrual cycles

  • Heavy periods 

  • Bleeding or spotting between periods 

  • Acne

  • Hair loss

  • Body hair growth

  • Weight gain or loss 

  • Depression 

  • Anxiety 

  • Chronic pelvic pain or painful periods

  • Inability or difficulty conceiving 

  • Chronic fatigue 

  • Hot flashes 

  • Night sweats

  • Breast distention/discomfort 

  • Chronic headaches 

  • Premenstrual syndrome (PMS) 

  • Breast discharge 

Hormone-derived conditions include the following:

Next Steps

If you are struggling with any of the above symptoms or conditions, you don’t have to live with this forever. I take a systematic, 5-step approach that addresses your hormonal imbalance and supports lasting results.

my 5-step approach

  1. Support Foundations - This includes a thorough dietary and lifestyle assessment, as well as day-to-day modifications to optimize hormonal health. If you want to get started right away, grab my free Healthy Hormones Food Guide here!

  2. Identify Barriers - We complete extensive, and individualized blood work to determine your specific hormone imbalances, allowing us to target treatment to your specific needs.

  3. Correct The Gut - The gut is the foundation of lasting health, and has far-reaching impacts on our hormonal health. Working on this system is a must in achieving lasting, and sustainable results.

  4. Customized Supplementation - We create a customized treatment plan for you based upon your lab results. This ensures your unique physiological needs are being met, and that we’re targeting your specific barriers to health.

  5. Maintenance - Once your initial concerns have been addressed, we create a new plan for you to carry forward to prevent recurrence, and maintain results. I also educate you so you don’t have to continue seeing me - my optimal goal is that you become so healthy, you no longer need me!

Book Your Free Complimentary Consult

If you are struggling with hormonal imbalance, and would like to get more information about my approach, book a Complimentary Consult to learn more.

What’s a complimentary consult?

This is a 15 minute, complimentary call or in-person consult, where we get to know each other better. The Complimentary Consult ensures that I’m the right practitioner for you, and that you have an opportunity to ask all of your questions before moving forward with an Initial Naturopathic Visit.